Zumba Sculpt And Tone
FREE 40 min workout videos! New every week! WORKOUT 'Sculpt and Tone' lean muscle sculpting and toning strength workout with Real Hollywood Trainer Dulcinea Lee Hellings. CHAT: Body Building vs. Muscle Sculpting GET DULCIE'S 10 DAY FAT SHRED DIET NOW! FOLLOW THIS LINK: Buy my workouts in DVD form, for as little as $3.99 click here: Real Hollywood Trainer airs weekly with great new workouts all FREE.
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FREE 40 min workout videos! New every week! SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: New videos uploaded very Wednesday FORMAT: 40 min workout, 5 minute health chat Real Hollywood Trainer:Dulcinea Lee Hellings YOUTUBE CHANNEL: FREE 40 min workout videos! New every week!
Get your home workout ON with Real Hollywood Trainer at home workout videos! These are intense workout videos that will make you sweat, burn calories, and lose weight fast. Get the best workouts on youtube! Try one of my awesome exercise videos and get fit with me NOW!
SCULPT AND TONE EXERCISES BREAKDOWN SCULPT & TONE U-Upper L-Lower C-cardio (30 sec ints) 1. U-Rows 10 split a. L-Squats 10 split a. U-Across chest press a.
L-Reverse Lunges a. U-Triple pulse fly a. L-Triple pulse deadlift a.
U-Arnold pec dec a. C-side leaps 8. L-Sumo squats a. C-FB suicide 9. U-Low lunge row a. C-High knees 10.
L-Side lunge/knee up a. C-mummy kicks 11. U-Super slow chest fly a. C-ski down 12. L-side to side squats a. C-4 knee hop 13. U-Alt lateral raise a.
C-zig zag 14. L-pulsing lunges a.
U-upright row a. L-2 count squat a. C-Shuffle 17. U-2 count MP a. L-1 leg deadlift a. U-Partial curls a.
L-plie squat challenge a. C-side leap 21. U-triple pulse OH tri a.
C-FB suicide 22. L-3 pulse side lunge a. C-High knees 23. U-offering a. C-mummy kicks 24. L-wall sit a.
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C-ski down 25. U-low lunge kick back a. C-4 knee hop 26. L-stationary lunge a. C-zig zag FREE 40 min workout videos! New every week!
What is Real Hollywood Trainer? Real Hollywood Trainer is a FREE online workout and fitness show airing weekly workout videos with a different exercise routine and health discussion topic. Each week enjoy a FREE 40 minute workout video and 5 min health chat online to help you achieve your weight loss goals with exercise at home. Real Hollywood Trainer airs weekly exercise videos for free. Yes, FREE celebrity style fitness with Real Hollywood Trainer, Dulcinea Lee Hellings! You will lose weight fast with Dulcie and her at home workouts!
She'll teach you how to workout and exercise at home as well as give you awesome workout tips, fitness advice, and workout guidance. What kind of workouts do we do? Dulcie likes to create dynamic workouts using intervals of cardio and strength training to keep your metabolism on high and help you burn fat fast. More about the FREE online personal training fitness classes: Get fit at home with these free workout videos created just for you! At home cardio workouts, extreme workouts, exercises at home, insanity workouts, cardio home workouts, arm exercises, legs workout, kickboxing, yoga, pilates, abs, core exercises and more.
Zumba Sculpt And Tone
Every week we air a new fitness routine workout video to help you get fit at home! Exercises for free so you can workout at home and stay fit with awesome workout videos on a budget. Exercise is important, fitness is important, workout is important! Get Fit and lose weight with Real Hollywood Trainer Dulcinea Lee Hellings.